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Blue Vase Books

Writing Prompts For Depression And Anxiety: A 100 Day Journal To Ease Depression And Anxiety

Writing Prompts For Depression And Anxiety: A 100 Day Journal To Ease Depression And Anxiety

$13.94
$13.94
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Get Through Your Depression And Anxiety and Live a Happier Life! You’ll embark on your journey of living a happier life by pulling your deep thoughts and emotions out of your chest and handing them over to the piece of paper. This unique anxiety and depression journal comes with 102 well-thought-out writing prompts for individuals dealing with any stage of anxiety or depression. Why writing prompts? Well, there are many benefits of journaling or writing as it helps you to explore and discover your best version, it helps you slow down and increase self-awareness. Journaling is specifically important for depression and anxiety. According to psychologist Barbara Markway; “There’s simply no better way to learn about your thought processes than to write them down.” So, keeping in view the benefits and importance of journaling for self-help, I have crafted this self-help journal to help people with depression and anxiety. Features of the Journal: The questions and writing prompts within this unique journal are meant to make you slow down. It helps you watch your thoughts and pour them out on paper. This journal will help you to dig deeper into your depression and anxiety. It helps you think about some possible coping strategies to overcome stress, anxiety, and depression. Comes with over 100 writing prompts. Perfectly sized at 6" x 9". Layout: Unlined Each Page comes with a lot of space to write/sketch/draw. Grab a copy of this journal and start creating a life filled with happiness and purpose!
ASIN: 1729551831
VSKU: BVV.1729551831.G
Condition: Good
Author/Artist:Malik, Subha
Binding: Paperback

ISBN:

BVV.1729551831.G

Note on Condition

Most of the items in our store are used. The items condition is indicated at the top of the product page. Please refer to the following condition notes:

  • Used - Good: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

  • Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.

  • Used-Ex-Library (Good/Acceptable): Former library book with the usual stamps, stickers, and labels. See Good/Acceptable notes for more detail.

  • Used- Very Good: Book has little sign of wear or use

  • New- Brand new, unread book

Shipping & Local Pick Up

Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.

Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.

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