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Worthy of Love: A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series) - 3123

Worthy of Love: A Gentle and Restorative Path to Healing After Narcissistic Abuse (The Narcissism Series) - 3123

$12.06
$12.06
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Healing after narcissistic abuse IS possible and this book will show you how. Debbie Mirza’s first book in this series on narcissism, The Covert Passive Aggressive Narcissist explained the traits of a covert narcissist and what they look like in real life. In Worthy of Love, the highly anticipated follow up book, she focuses on how to recover after you realize you have been with a narcissist. How to heal, how to be free, and how to find peace. The effects of narcissistic abuse are deep and profound. Narcissistic Abuse affects us mentally, emotionally, physically, and psychologically. Life-force energy diminishes over time. After so much gaslighting, you lose a clear sense of who you are. Self-esteem and self-worth can feel nonexistent because of ongoing devaluing and demeaning behavior. Many survivors have health issues, often chronic conditions that affect them for years after the relationship has ended and it is common to have many symptoms of Complex PTSD. These relationships can bring us to depths of despair where we wonder if it is even possible to heal. In this book you will learn: The three phases of healing after narcissistic abuse The author’s own personal story of healing after experiencing several narcissists throughout her life Elements that are needed to heal How to trust yourself How to have healthy boundaries How to safeguard yourself from any future relationships with narcissists and toxic people Ways to strengthen the relationship you have with yourself Some reasons we end up with narcissists How to deal with smear campaigns and flying monkeys Signs of Complex PTSD Ways to regulate your nervous system after years of trauma Simple, yet powerful techniques to heal that you can begin today Practices of self-care and self-love How to rewrite false messages you received about yourself from the narcissist And so much more There will be space for you to journal and answer questions that will help give you clarity, after all the confusion. You will learn information, tools, and practices that will give you calm, freedom, inner strength, and confidence. And finally, this book will explain why this important and courageous healing path you are on is your hero’s journey.
ASIN: 0998621382
VSKU: BVV.0998621382.G
Condition: Good
Author/Artist:Mirza, Debbie
Binding: Paperback

ISBN:

BVV.0998621382.G

Note on Condition

Most of the items in our store are used. The items condition is indicated at the top of the product page. Please refer to the following condition notes:

  • Used - Good: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

  • Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.

  • Used-Ex-Library (Good/Acceptable): Former library book with the usual stamps, stickers, and labels. See Good/Acceptable notes for more detail.

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  • New- Brand new, unread book

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