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Blue Vase Books

What the Fork? Put That Diet Down!: Stop dieting. Lose weight. Love your body.

What the Fork? Put That Diet Down!: Stop dieting. Lose weight. Love your body.

Author: Beverage, Jennifer

$11.59
$11.59
Sale Sold out

Condition: Good

paperback

In stock
Dieting doesn't lead to lasting weight loss. Actually, it leads to weight gain. Yup, you read that right! If you've been looking for a way to lose weight and keep it off, look no further.In Jennifer Beverage's second book, she shares how dieting fails you and what works instead. This easy to read guide to weight loss walks you through the three areas you need to focus on, to get past what's really keeping you fluffy. Hint: it ain't just the food.Jennifer Beverage's refreshing wisdom and wit make you feel like you're talking to your most fun friend, who loves you to pieces and also happens to have a degree in psychology and a certification in health coaching. What the Fork? Put That Diet Down! is packed full of bite-sized actionable steps to help you change your relationship with food, fall in love with your body, and make peace with your mind. This is a women's empowerment book in disguise. It's about weight loss and it's so much more. Jennifer will have you laughing, crying, and feeling inspired. Age range: Adult

ISBN: 057853505X

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Note on Condition

Most of the items in our store are used. The items condition is indicated at the top of the product page. Please refer to the following condition notes:

  • Used - Good: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

  • Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.

  • Used-Ex-Library (Good/Acceptable): Former library book with the usual stamps, stickers, and labels. See Good/Acceptable notes for more detail.

  • Used- Very Good: Book has little sign of wear or use

  • New- Brand new, unread book

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