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Blue Vase Books
Systema : The Russian Martial System
Systema : The Russian Martial System
Author: Filotto, Giuseppe
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$49.93
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Condition: Acceptable
paperback
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PLEASE NOTE: This book also includes exclusive access to 40 instructional videos that cover various practices detailed in the text.This is the first complete training manual for Systema, the Russian Martial Art developed for use by the elite ex-Soviet Special Operation Units of Spetsnaz. Nowhere else has the previously often classified material found in these pages been collated in one place for civilian use. Many personal anecdotes and experiences throughout the book make for an entertaining, humorous and informative read. In the typically unorthodox fashion of Systema itself, this is no dry text book but an easy-to-use teaching aid and a very human study.-Includes previously classified scientific information that relates to the underlying principles of military and sports science.-The latest scientific research on supposedly "superhuman abilities" and how to easily develop these in simple and effective ways.-Learn how to perform three of the "mini superpowers" in no more than 30 minutes each, to satisfy yourself that the concepts in this book are NOT hype but just pure science, repeatable and learnable by anyone willing to do the work.-Learn the more powerful abilities often considered "impossible" by most hard-core martial artists until these are performed on them.-Easy to follow explanations on the basic principles of military sports science and how they relate to real-life survival of combat.-Useful for anyone involved not just in martial arts, but any sports in general and, in fact, most human activities, as the principles presented are applicable not just to Systema but to any practical human endeavour.
ISBN: 1460925874
SKU:31URM800AJ86_ns
Note on Condition
Note on Condition
Most of the items in our store are used. The items condition is indicated at the top of the product page. Please refer to the following condition notes:
- Used - Good: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
- Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
- Used-Ex-Library (Good/Acceptable): Former library book with the usual stamps, stickers, and labels. See Good/Acceptable notes for more detail.
- Used- Very Good: Book has little sign of wear or use
- New- Brand new, unread book
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Shipping & Local Pick Up
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