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Blue Vase Books
Making Peace with Anxiety and Depression
Making Peace with Anxiety and Depression
Author: Barrada, Amr
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Condition: Good
paperback
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How often do you find yourself saying the following: I've got to stop being anxious;I've got to get over feeling depressed;Feeling this way just isn't right; There must be something terribly wrong with me; My thoughts are unacceptable; My feelings are abnormal;I have to get rid of my negative thoughts and feelings. If you suffer from problems with anxiety and depression you are probably making similar comments to yourself on a regular basis, without realizing that these are some of the beliefs that are responsible for your emotional problems. The way you manage your emotional problems might be the very cause of your emotional problems. With proper guidance, you can validate and even embrace your negative emotions, as you resolve the issues causing the emotional pain. Making Peace with Anxiety and Depression will provide you with essential tools to help you see anxious and depressed feelings as normal and acceptable.
ISBN: 1105375250
SKU:31URM800FV30_ns
Note on Condition
Note on Condition
Most of the items in our store are used. The items condition is indicated at the top of the product page. Please refer to the following condition notes:
- Used - Good: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
- Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
- Used-Ex-Library (Good/Acceptable): Former library book with the usual stamps, stickers, and labels. See Good/Acceptable notes for more detail.
- Used- Very Good: Book has little sign of wear or use
- New- Brand new, unread book
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