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Blue Vase Books

Healing Back Pain: The Mind-Body Connection

Healing Back Pain: The Mind-Body Connection

Author: Sarno MD, John E.

$5.42
$5.42
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Condition: Acceptable

paperback

In stock
"Dr. Sarno saved me from a life of pain." -- Howard Stern

The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free--without drugs, surgery, or physical therapy.

Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno's research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain.

TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain.

With Dr. Sarno's expert guidance you will learn:
  • How the mind-body connection can permanently heal shoulder, neck, and lower back pain
  • How accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms
  • How we condition ourselves to think back pain is inevitable
  • Why you should resume physical activity as soon as possible
Sharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno's life-changing insights show readers how to banish back pain and reclaim their lives for good.

ISBN: 0446392308

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  • Used - Good: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

  • Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.

  • Used-Ex-Library (Good/Acceptable): Former library book with the usual stamps, stickers, and labels. See Good/Acceptable notes for more detail.

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  • New- Brand new, unread book

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