1
/
of
1
Buy 3, Get 1 Free! Promo Code: BUY3GET1
Blue Vase Books
Free Your Child from Overeating: A Handbook for Helping Kids and Teens
Free Your Child from Overeating: A Handbook for Helping Kids and Teens
Author: Maidenberg, Michelle P.
Regular price
$6.02
Regular price
Sale price
$6.02
Unit price
/
per
Condition: Good
paperback
In stock
Couldn't load pickup availability
If your ten- to eighteen-year-old is struggling with overeating, you know how hard that can be--for your child and for you. Unhealthy eating habits put kids and teens' well-being and self-confidence at risk. Something needs to change--but what? And how can you bring it up so they can really hear you?
You may have tried to help your child--without much success--but you may be overlooking the root cause of their struggle with eating and exercise--their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen:
It can be tempting to hope that your child's overeating is "just a phase," but the price of inaction is too high. Using Dr. Maidenberg's 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!
You may have tried to help your child--without much success--but you may be overlooking the root cause of their struggle with eating and exercise--their thinking. In Free Your Child from Overeating, Dr. Michelle P. Maidenberg shares over 40 interactive exercises that will help your child or teen:
- Identify triggers, cravings, and self-sabotaging thought patterns
- Define his or her values and find the motivation to change
- Learn to eat mindfully by savoring meals and snacks
- And set realistic goals using the four P's: predict, plan, put into action, and practice.
It can be tempting to hope that your child's overeating is "just a phase," but the price of inaction is too high. Using Dr. Maidenberg's 53 strategies (rooted in mindfulness, cognitive-behavioral therapy, and acceptance and commitment therapy), you can free your child from overeating or obesity by building his or her confidence. Your child has the power to change, and you have the power to help!
ISBN: 1615192700
SKU:31UTLL002N7S_ns
Note on Condition
Note on Condition
Most of the items in our store are used. The items condition is indicated at the top of the product page. Please refer to the following condition notes:
- Used - Good: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
- Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.
- Used-Ex-Library (Good/Acceptable): Former library book with the usual stamps, stickers, and labels. See Good/Acceptable notes for more detail.
- Used- Very Good: Book has little sign of wear or use
- New- Brand new, unread book
Shipping & Local Pick Up
Shipping & Local Pick Up
Shipping: Most orders are shipped within 24 hours. Please allow 4-14 days after the item has shipped for delivery. Faster shipping is available for purchase at checkout.
Local Pick Up: Orders will be available for pick up within 24 hours. Pick up at the front desk Thursday-Sunday 10am-6pm .After hours pick ups are available Monday-Wednesday 7am-3pm at the Shipping & Receiving entrance.
