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Blue Vase Books

Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life

Breaking the Bonds of Irritable Bowel Syndrome: A Psychological Approach to Regaining Control of Your Life

$7.96
$7.96
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One of the challenges of living with Irritable Bowel Syndrome (IBS) is coping with the stress that triggers the illness. In this book, a clinical psychologist provides a comprehensive overview of IBS, describes its treatments, and helps readers establish healthy new eating habits. Using self-monitoring forms and charts, sufferers learn to manage their symptoms, develop strategies to handle flare-ups, and deal with the anxiety and depression that often accompany this common disorder.
ASIN: 1572241888
VSKU: 31URM800ERBO_ns
Condition: Good
Author/Artist:Bolen, Dr Barbara
Binding: Paperback

ISBN:

31URM800ERBO_ns

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