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Blue Vase Books

60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life

60 Ways to Lower Your Blood Pressure: What You Need to Know to Save Your Life

Author: Lesslie, Robert D.

$6.02
$6.02
Sale Sold out

Condition: Good

paperback

In stock

You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?

In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including

  • what your blood pressure numbers mean and what you can do to improve them
  • the truth about the benefits of exercise, sleep, and stress reduction
  • how to know if you need medication and if so, which kind

Dr. Lesslie's proven ways to lower your blood pressure show you the steps to take on your way to long-term health and a more vibrant life.

ISBN: 0736963278

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Note on Condition

Most of the items in our store are used. The items condition is indicated at the top of the product page. Please refer to the following condition notes:

  • Used - Good: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

  • Used- Acceptable: The item is very worn but continues to work perfectly. Signs of wear can include aestetic issues such as scratches, dents, worn and creased covers, folded page corners, and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing (age related spots and browning). May NOT include discs, access code or other supplemental materials.

  • Used-Ex-Library (Good/Acceptable): Former library book with the usual stamps, stickers, and labels. See Good/Acceptable notes for more detail.

  • Used- Very Good: Book has little sign of wear or use

  • New- Brand new, unread book

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